The LiveUp Exercise Loop LS3650 Medium is a versatile resistance band designed for strength training, stretching, mobility work, assisted exercises, functional fitness, yoga, Pilates, and home workouts. The medium-resistance version offers a balanced level of tension, making it suitable for users who want more resistance than a light band without moving to the heavy level.
Made from 100% natural latex, the LiveUp LS3650 provides durable elasticity and consistent resistance throughout different exercises. LiveUp lists the medium version with an approximate 2080 mm length and 32 mm width, while the LS3650 range is available in several resistance widths.
The medium resistance level makes the LS3650 useful for both upper-body and lower-body workouts. It can be stretched, anchored, or looped around the body depending on the exercise being performed.
It is suitable for:
- Strength training
- Glute activation
- Leg workouts
- Assisted pull-ups
- Shoulder exercises
- Mobility training
- Stretching
- Functional workouts
- Yoga
- Pilates
- Warm-up routines
- Home workouts
- Commercial gym training
The LiveUp LS3650 Medium Exercise Loop can help make traditional bodyweight exercises more challenging by adding continuous resistance throughout the movement.
For lower-body workouts, it can be incorporated into movements such as:
- Squats
- Hip extensions
- Glute exercises
- Leg exercises
- Lateral movements
- Lower-body mobility drills
It can also be used for upper-body exercises, stretching, shoulder activation, and resistance-based training depending on how the band is positioned.
One of the most popular uses of long resistance loop bands is assisted pull-up training. The band can be attached to a compatible pull-up bar to provide assistance during the upward phase of the movement. The medium version provides a balanced level of assistance for users progressing through their pull-up training.
The band can also be incorporated into stretching and mobility routines. Its elastic construction allows users to gradually increase tension while performing controlled movements, making it useful before or after workouts.
Because the LS3650 is compact and lightweight compared with traditional weights or gym machines, it is easy to carry and store. It can fit inside a gym bag, backpack, workout kit, or suitcase, making it convenient for training at home, in the gym, outdoors, or while travelling.
Product Specifications
Brand: LiveUp
Model: LS3650
Product Type: Exercise Loop / Resistance Band
Resistance Level: Medium
Color: Green
Material: 100% Natural Latex
Approximate Length: 208 cm
Approximate Width: 3.2 cm
Design: Closed Resistance Loop
Usage: Strength training, stretching, mobility, pull-up assistance and functional fitness
Suitable For: Home gyms, commercial gyms and personal training
Key Features
- Medium resistance level
- Durable natural latex construction
- Approx. 208 cm long
- Approx. 3.2 cm wide
- Closed-loop design
- Strong and flexible resistance
- Suitable for upper and lower body workouts
- Useful for assisted pull-ups
- Suitable for glute and leg exercises
- Ideal for mobility and stretching
- Suitable for functional training
- Lightweight and portable
- Easy to carry and store
- Suitable for home and commercial gym use
The medium version of the LiveUp LS3650 provides a practical middle ground between light and heavy resistance. It can be a good choice for users who have progressed beyond basic resistance training but do not require the stronger tension of the heavy model.
The LS3650 range uses different band widths to provide different levels of resistance. LiveUp lists the medium version at approximately 32 mm wide, compared with narrower light versions and wider heavy versions.
This makes the medium band useful for a wide variety of exercises rather than being limited to one specific muscle group or workout style.
It can be used as part of:
- Bodyweight workouts
- Resistance training
- Strength programs
- Mobility sessions
- Warm-ups
- Stretching routines
- Pull-up progression
- Functional fitness
- Sports conditioning
Its portable design also makes it a useful fitness accessory for people who do not have space for large gym equipment. The band can provide resistance for many exercises while taking up very little storage space.
If you are searching for a medium resistance band in Pakistan, LiveUp Exercise Loop LS3650, exercise loop price in Pakistan, resistance band for pull-ups, resistance band for gym, glute resistance band, workout band, home fitness accessories, or strength training equipment in Pakistan, the LiveUp LS3650 Medium is a practical and versatile choice.
You can order the LiveUp Exercise Loop LS3650 Medium online in Pakistan from AsiaFitness.pk.
Asia Fitness offers gym equipment, resistance bands, cardio machines, strength-training equipment, fitness accessories, and home workout products for personal and commercial fitness setups.
Delivery is available across Pakistan.
Customers in Lahore, Karachi, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Sialkot, Gujranwala, and other cities can order available fitness equipment and accessories through AsiaFitness.pk.
Frequently Asked Questions
What resistance level is the LiveUp LS3650 Medium?
This version provides medium resistance, making it suitable for users who want a balanced resistance level between the light and heavy versions.
What material is the LiveUp LS3650 made from?
The LS3650 resistance band is made from 100% natural latex.
What color is the medium version?
LiveUp identifies the medium LS3650 version as green.
What is the size of the LiveUp LS3650 Medium?
The medium version is approximately 208 cm long and 3.2 cm wide.
Can I use the LS3650 Medium for pull-ups?
Yes. Long resistance loop bands like the LS3650 can be used for assisted pull-ups as well as strength and mobility exercises.
Can it be used for leg workouts?
Yes. It can be incorporated into squats, hip movements, glute exercises, leg training, and other lower-body workouts.
Can I use it for upper-body exercises?
Yes. The band can also be used for shoulder activation, arm exercises, stretching, and resistance-based upper-body movements.
Is the medium version suitable for beginners?
It can be suitable for beginners who are comfortable with moderate resistance, although users who are completely new to resistance training may prefer starting with the light version.
Can it be used for yoga and Pilates?
Yes. Resistance bands can be incorporated into yoga, Pilates, mobility, stretching, and functional fitness routines.
Is it suitable for home workouts?
Yes. Its compact and lightweight design makes it ideal for home training where storage space is limited.
Is the LS3650 Medium portable?
Yes. It can easily be carried in a gym bag, backpack, or travel bag.
What is the difference between LS3650 Light, Medium, and Heavy?
The different versions use different band widths and resistance levels. The medium version provides a balanced level of resistance between the lighter and heavier options.
Where can I buy the LiveUp LS3650 Medium in Pakistan?
You can order the LiveUp Exercise Loop LS3650 Medium online from AsiaFitness.pk, subject to stock availability.
Does Asia Fitness deliver across Pakistan?
Yes. AsiaFitness.pk delivers gym equipment and fitness accessories across Pakistan.
